Stretch+Tone Hatha
All levels- no experience needed.
Service Description
Based on the 12 Basic Postures as arranged by Swami Vishnudevananda, practitioners in this class will systematically engage and move through all aspects of the physical and energetic bodies. This practice generally contains breath work, movement, relaxation, and mediation. This class will leave you feeling stronger, more balanced, more flexible, energetic, and happy.
Upcoming Sessions
Cancellation Policy
To cancel your reservation for a class please log in and go to Bookings in your Profile. You may cancel a booking any time up to 2 hours before the scheduled reservation. Cancellations prior to 2 hours before the event will be awarded a credit. No credit or refunds awarded for cancellations with less than 2 hour notice. No credit or refunds for missed classes.
Contact Details
75 Elgin St, Sault Ste. Marie, ON, Canada
(705)255-7974
patricia@peacefulwarrioryoga.ca